Makhanas also known as fox nuts or lotus seeds are a great munchies option. Since Makhana is termed as a healthy snack, it has risen in popularity. If you’re trying to shed some pounds then a savory snack is a great option. Makhana is a healthy tea-time snack because it has a detoxifying effect on the liver and boosts metabolism, which helps in losing extra kilos. You might just know a few methods to gobble them. But no, that’s not true there are various ways in which you can consume Makhanas.
1. Makhana Curry
As with any curry, various vegetables should be substituted for fox nuts. With a simple onion and tomato paste, makhana goes well in a delicious curry. You can use your favorite herbs and spices. Makhana Curry is an easy and healthy way to eat foxnuts at home for weight loss.
2. Makhana Salad
Just preparing the regular healthy salad of your favorite veggies and adding makhanas to it can help you lose some more kilos. To make the salad more delicious you can consider adding yogurt and chutneys to it. Don’t forget to garnish your plate of Makhana Salad with fresh coriander.
3. Flavored Makhana
Just simply roast some makhanas in ghee and season them with natural spices and herbs such as mint leaves, curry leaves, green chilies, coriander powder, garlic powder, turmeric powder, and salt according to your taste. For extra crunch, you can also add peanuts, cashews, or almonds.
4. Air Fried Makhana Tikki
Just mash some potatoes and makhana along with some raw spices. Make owl-shaped patties out of it. Consider baking them in the air fryer. If you don’t have an air fryer consider shallow-frying them in ghee.
5. Makhana Bhel
Makhana Bhel is quite similar to makhana salad. Just add puffed rice to your Makhana salad along with chutneys, spices, and some nylon sev on top. And you’re good to go.