Best protein powder for women 2022 – Livescience.com

Sophie Medlin registered dietitian


With the best protein powders for women, you can build lean muscle, support healthy skin, hair and nails and help your body to function as it should. Whatever your health and fitness goals, we’ve tried and tested the most effective products on the market, and unlike our guide to the best protein powder, these have been chosen specifically with women in mind.

According to Sophie Medlin, consultant dietitian and director of CityDietitians (opens in new tab), protein is broken down into amino acids following digestion and these amino acids are commonly referred to as ‘the building blocks of life’. 



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