Latest Posts (10/26)

thanks for joining me for this morning yoga practice that you can do right and bed my name is anne swanson and i designed this routine to help you with…

hello and welcome to this 10 minute self foot massage that will help you relieve pain improve awareness in your feet and will even help improve your balance this is…

bringing the feet out in front and lifting them a little bit or quite a bit maybe somewhere in between whatever's comfortable for your low back inhale to sit tall…

let's warm up around the hips and do this yoga routine to help with hip pain so we're just going to get moving and get blood flowing to the area…

hey anne swanson here and today i'm going to share with you a short routine that you can do for your neck and shoulders and this is great because you…

did you know that you have access to a part of your nervous system that you don't normally actually have access to through your breath by changing your breath you…

if you want to get more information about neuro Balance Therapy and more information on whether neural Balance Therapy by Chris Wilson works stay with me until the end of…

Hey everybody, it's Doctor Jo. Today I'm gonna show you some balance and coordination exercises. These are actually gonna be moving instead of standing in one spot. So you might…

♪ Bob and Brad ♪ ♪ The two most famous ♪ ♪ Physical therapists ♪ ♪ On the internet. ♪ – [Woman] Go ahead. – Hi, I'm Bob Schrupp, physical…

hi guys my name is Shai and today I tell you everything that you need to know about neural Balance Therapy before you actually buy the product I also have…