Sharing bread: How to take the stress out of mealtimes with kids | Anna Jones – Tallahassee Democrat

A family dines at Black Radish in Tallahassee, Fla. on Friday, July 15, 2022.


A family dines at Black Radish in Tallahassee, Fla. on Friday, July 15, 2022.

In my last article I shared information and tips on raising competent eaters — kids who grow up to be adults who have the ability, knowledge, and skills to feed themselves and have a stress-free relationship with food and their body.

A framework that can help in raising competent eaters is one we will touch on here, Division of Responsibility.

Eating habits:How to raise competent eaters: Teach kids to cook and take a step back

Cholesterol:Good, bad and triglycerides: High cholesterol could be hiding in plain sight | Mahoney

Dining out:‘Clean Eatz’ opens at Railroad Square with promises of healthy food options

As parents and caregivers, we feel a lot of pressure to give our kids all the nutrients they need to be healthy. That is where the Satter Division of Responsibility (sDOR) comes in. 



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About the Author: Eugene Berry