To Lose Weight more people than ever take action with Body Colon Cleanse this is all the rage these days. What is it and why is it so important to clean out a certain part of your intestines? Basically, you build up a lot of gunk in your system and this keeps you from losing weight. The body colon cleanse helps you lose weight by cleaning your system out.
One body colon cleanse is called the lemonade diet. It was created by the late Naturopath Stanley Burroughs. It consists of fasting to rid the body of
toxins, created by improper diet, lack of exercise, and negative mental attitudes.
The body colon cleanses will dissolve and eliminate toxins and congestion. It will cleanse the kidneys and digestive system. It aims to purify glands and eliminate waste and hardened materials in the joints and muscles. You’ll start to build a healthy bloodstream which in turn leads to developing optimal blood pressure
Also, the body colon cleanses will help you lose weight. Most people lose about 2 pounds a day with no harmful side effects.
The lemonade diet should be followed for exactly 10 days. During this period, you will not eat anything and you will only drink a specially formulated lemonade. You need to drink at least 10 servings of lemonade a day, which can be difficult to manage without discipline.
The recipe for the lemonade is as follows: fill a one-gallon water jug with the juice of five lemons, 1 and ¼ cups of Organic Grade B maple syrup (no substitutes), 1/10 tsp. or more of cayenne pepper, and fill the rest of the jug with purified or spring water (do not use fluoridated tap water.)
When you get up each morning that you are on the body colon cleanse, you need to do a saltwater flush. Mix two level teaspoons of unionized sea salt with a quart of lukewarm water and mix. Drink this all right away.
Then in the evening, you’ll want to take an herbal laxative tea which you can find in most grocery stores.
You should be prepared to need to use the restroom a lot while on the body colon cleanse. Specifically, that means that you should be prepared to go every 15 or 20 minutes. If you have a job or other activities that will not accommodate this need, you may want to consider putting the program off until you can use the facilities whenever you need to.
You may think that drinking only lemonade, saltwater, and tea with no food for 10 days is dangerous. Well, you are certainly not going to die on this diet, but you will be hungry. Surprisingly, you will probably find that you have more energy as the diet goes on, despite the lack of food.
At the end of the body, colon cleanses, you can expect to have lost anywhere from 5 to 10 pounds (this is mostly water weight and will be quickly regained if you don’t follow a reasonable eating and exercise plan), feel increased energy, have an increased desire to eat healthy foods, and feel somewhat different about life in general.
<?xml encoding=”UTF-8″> Whenever I hear that a new health product claims to reduce inflammation some red flags go up in my brain, it’s one of those words. Inflammation process steps That’s gotten more popular in health marketing in the last few decades, and people are willing to pay real money to do something about it. But inflammation is a normal biological process that our bodies use to keep us safe. We don’t want to get rid of all inflammation, so today we’re going to dig into the inflammatory response and come away understanding why the Inflammation process steps health claims need a little bit more nuance attached to them. Inflammation itself is an immune response to some kind of problem in the body that response might be acute, which means it comes and goes quickly or chronic.
It stays around longer. It could be triggered by any kind of infectious or non-infectious problem in the body. Anything from bacteria in a dirty cut to frostbite to a splinter. Regardless of what initiates it, though Inflammation process steps, the response is similar from just living and being a human you’re, probably familiar with the five signs of inflammation firsthand heat, redness, swelling pain, and loss of function, and they range from mildly annoying to seriously debilitating.
But they actually serve a specific role in protecting you from further harm and kicking off the healing process. Contrary to what some may think, the increased heat is not there to try to bake the infectious agent it’s there, because the blood vessels around the inflamed body part expanded, bringing more blood to that area.
That’s also why the area gets redder, you’re, passing more red blood cells through the inflamed tissue, just like how your cheeks get warm and red when you blush our blood is warm and with more blood flow, we feel more heat along with more blood the vessels that transport, that blood expand and become more permeable, which fills that area with fluid and shows up externally, as swelling pain, comes from the stimulation of pain receptors from the initial injury or from the inflammatory response itself.
Finally, the loss of function could come from either increased swelling, which reduces mobility, or from healthy tissue being replaced with less flexible scar tissue over time, and that’s only what we see from the outside of our immune systems, orchestrate all these different chemical messengers called cytokines cyto for Cell kine for movement, they’re chemicals that get cells to move to the inflamed area. You may have heard about cytokines in the context of a cytokine storm before when these messenger molecules recruit more immune cells which release more cytokines, which recruit more immune cells.
And you get this feedback loop that can cause sepsis or death and during the normal, acute inflammatory response, they’re recruiting mostly white blood cells to the area to attack any pathogens. And all of this is a thing so that your body can stomp out whatever’s, trying to hurt it, whether it’s a bacterial infection or a sprained ankle. But sometimes this process takes a little bit longer.
Our bodies continue to ship chemical messengers and white blood cells to the site, and, if that creeps into the multiple week-long territories, it’s classified as chronic inflammation, you don’t always need an acute inflammatory response to develop. Chronic inflammation, though, like rheumatoid arthritis is an autoimmune disease that causes inflammation of the joints. There was never one big injury that kicked it off either way. Chronic inflammation is where this whole inflammatory response gets more problematic.
For instance, in patients with atherosclerosis, a narrowing of the arteries around the heart that predisposes folks to heart attacks will have elevated, cytokines and inflammatory proteins in their blood. Because of that, healthcare providers might look for inflammatory markers in your blood as a way of predicting your risk of heart disease. If your liver experiences too much inflammation, you can permanently damage the hepatocytes cells that play a big role in metabolism and immune function.
Your lungs are in the same camp. One of the reasons that cigarette smoking is so lethal is because it causes a constant inflammatory response in the lungs that can narrow and stiffen the tiny airways in your lungs, making it harder for air to pass through. So in the case of livers and lungs, chronic inflammation literally leads to worse organ function.
With that in mind, you can see why people would want to reduce inflammation and certain drugs do that, but through different mechanisms, like if you’ve gotten injured, you might have taken ibuprofen a non-steroidal, anti-inflammatory, drug or NSAID for the pain it works by inhibiting certain enzymes. In your stomach that make compounds called prostaglandins, those prostaglandins keep the Inflammation process steps process going so by inhibiting the enzyme that makes them ibuprofen reduces inflammation or people with rheumatoid arthritis might take a drug that reduces inflammation by inhibiting one of those chemical messengers called tumor necrosis factor Alpha both drugs result in a reduced, inflammatory response, but take different paths to get there.
Knowing all that Inflammation process steps, we can’t say that inflammation is clearly bad or clearly good. We need this process in order to survive, but too much for too long can be harmful. Thanks for joining us for season two of the seeker, human, I had so much fun with season one and I’m stoked to bring you more videos on this channel, make sure to subscribe to our youtube channel for more videos like this one and follow us on all the Social media, we’re at seeker on everything