along with sensitivity along with our development
sensitivity is needed but along with that some level of withstanding some level of
acceptance should come automatically within us and more spiritual you become more sensitive
you become you see at the same time we also develop a greater level of
understanding so we are able to accept even though we become sensitive and hurts us even
more than any regular person so idea is to develop along with sensitivity along with our development
sensitivity is needed but along with that some level of withstanding some level of
acceptance should come automatically within us he used to advise to a person whenever
he had some problem in the office that my boss is always critical of me
even though i am doing the best i can he seems to hate me this is what the abhyasi
was complaining to lalaji so lalaji said i'll teach you a technique apply this technique
so this also applies to individuals who are so negative in your life people who are
not so good with you negative all the time criticizing you not appreciating your work or
ideas so instead of developing this aversion think that your love is being transmitted
from your heart to their heart as you exhale as you breathe out transmit your love to that person directly on his
face or into his heart right and while you inhale the hatred or this the feelings of
dislike that other person has towards you you are pulling it towards you
and throwing it out from the side so it's a simple technique you meet this person if you happen to meet this person you
start transmitting the love to their heart as you breathe out transmit this
love on the face as well as the heart as you breathe in pull the
dislike that they may have towards yourself and throw it out from
the side try this technique it will work
