Acupressure for high blood pressure | 3 Minutes
Can you reduce blood pressure in just several minutes? Absolutely! And this video shows how to do it. Hi, my name is Dmitri. I am health and longevity enthusiast When…
Hand Reflexology for High Blood Pressure
This week I will show you hand reflexology for high blood pressure. Hello beautiful souls. I am Yasuko and it's time for Massage Monday. This week I will show you…
keep Liver, stomach, Lungs, Pancreas healthy with One minutes simple Acupressure technique everyday
Namaste everyone do you want to activate your liver pancreas stomach area and the lungs area by doing a simple hand movement of acupressure how to do that take your…
Dennis Bartram Anma Courses Movement Orientated Techniques Part 1
Exploring the Principles of Natural Movement: Insights into Human Mobility Understanding the Principles of Natural Movement Introduction: In this blog post, we will explore the principles of natural movement and…
Om Chanting @432 Hz | Om Chanting Spiritual Vibration | Peaceful Om Mantra Meditation
The Om mantra is known for its powerful vibrations and spiritual significance. When recited, Om vibrates at a frequency of 432 Hz, which is a similar vibrational frequency found throughout…
The #1 Exercise to Lose Belly Fat (Easily)
Today, I’m going to share some really important information on how to get rid of your belly fat. The easiest way possible, and primarily the exercise you need to focus…
Get a Bendy Back Fast! Stretches for Back Flexibility
hey guys it's anna and today we're going to be doing stretches for back flexibility which will help you improve your back bends chest stands scorpions and more obviously you…
Stretch Your Full Back in Seconds #Shorts
Here's how to stretch your full back in seconds. We just need a flat elevated surface. The edge of a bed works, a desk, a chair depending on your height…
DAILY MOBILITY FLOW – Improve Spine Mobility & Back Flexibility Exercises | Follow along
Hi guys I'm Cat. Welcome back to my channel. Today is all about your daily mobility flow. So in this mobility workout I'm going to show you a few exercises…
Exercise for Stiff Back – Improve spinal flexibility fast
I'm going to show you terrific exercise for stiff lower backs so let's take a look at my spinal model here you're looking at the spine from the front and…