Podcast – Tight FASCIA & NERVE PAIN?! How to release it


Unlocking the Power of Pressure Points: Ancient Tools and Therapies for Tight Fascia & Nerve Pain

What we’re going to introduce you to over the next four weeks is slowly working through the body using simple pressure points that are easy to find. We don’t have to be that precise about them, and we will use the various tools if you manage to get the toolkit. So, we will utilise these three tools as we work through the body and what’s been found for thousands of years. The Chinese, especially the Japanese, have been using passive Therapies to heal all sorts of conditions during the magic restoration, which was uh in the 19th century and, in China, the cultural revolution.

The Impact of Traditional Medicine Ban on Acupuncture for Pain Relief and Fascia Tissue Constituents

They banned all their medicine in favour of Westernized medication, which was a big mistake. They realized that big mistake and brought it back, and what you’ve got now is in hospitals, acupuncture a lot for pain, not much more, and so it’s not been widely researched. The same as the medical model, by using these techniques, you send stimuli to the brain, which starts to produce the rain endorphins, the right chemicals to get rid of pain and also what you’re going to do to the tissue changes. The constitution of the tissue and the tissue you will be primarily working with is something called fascia, which is like a wrapping, a wrap-around of the muscles. So we’ve got all the muscles on it. Well, it’s the covering that shrinks and gives you the pain.

Understanding the Relationship Between Fascia, Nerves, and Pain

So muscles have a few ligaments that join joints a little bit more, but when the fascia shrinks, that hurts the most, so we get inflammatory markers through diet. Through stress, through postural things that we do repetitive stress, strains things anxiety, holding the mouse. As the Fisher shortens, the meridians or the energy floors flow through those faces. Now, when they become obstructed, the nails become restricted as well. So a nerve is like a wire that goes from, say, you talk to your brain or to your hands, and it should Glide inside the tissue. So it’s like in a suspension, and it Glides. So when I bend my arm, I don’t stretch the nerve at the back. I don’t stretch the nail at the front when I straighten my arm. It simply passes through a conduit and Floors nicely when the fish tightens up. It causes drag on that nerve. You’ll feel pain if you put any pressure or drag on the air.

Discover the Power of Pressure Points for Self-Healing and Wellness

Now, what’s good is when you put pressure in certain places, but some of these points we’re going to use are time-tested places that when you press, you stimulate the organ system that the Energy System, the nervous system and the Brain into activity. To start a healing process, it is about self-healing. We’re going to start off with our other bowl and on the sole. We’ve got the toes here.

Upright And Bright Natural Ways to Achieve a Straight Spine

Then you’ve got what we call them at the tassel pad there, and just below that, there’s a point: that’s called kidney one. Now. Kidney one in Chinese and Japanese literature is called Bubble and Spring in some books and Gushing Spring in others, and they’re very weird. It’s a spring of energy, which means we’re as healthy as our kidneys. So when we stimulate this point here daily that stimulates your kidneys, it helps them flush out, helps cleanse the blood, and has lots of things, and they showed and acted on in Japan.

Discover the Eastern Concept of Key Energy for Pain Relief and Wellness

Talk about key, which is this energy, they have a saying uh. If you meet someone in the street, you say, or Genki Deska, which isn’t. How are you it’s? How is your key today? So they believe that as healthy as their Key Energy, and that’s something. That’s being ignored in the West because it’s not easy to measure, and only for scientific reasons do they not consider it relevant. So we’re going to get this ball, put it on the floor, and roll your foot on it. So I don’t know if you can see I’m now pressing on the ball, and you’re going to rule it out because, generically, if you massage the sole of your foot with the ball, it will have some benefits. But what we’re? What are we looking for this week, painful spots?

Stimulating Pressure Points for Pain Relief: Reflexology and Zone Therapy Explained

Now, we don’t want you to put yourself through a lot of pain, but when your foot’s in that position, if you load it a little bit by putting your elbow on your knee and pressing down when you’ve got the ball, where gushing spring is just below That tassel pad, it might feel quite tingly. So, as you roll the ball a little bit, it might be. This is a bit tender, and what you found is what Rick found the first week you found it painful, and so the second week he said, I’m finding this quite painful, and we said he’s up. Could you not put it? Just work through it and get better. In the third week, you couldn’t find any painful spots. So, if that’s, if you understand that you’ll go through the same, we’re going to work that point and stimulate it for about 10 seconds, which sends signals to the brain. This process sets the kidneys to wake up, and it’s as simple as that, so reflexology and Zone therapy – all came from these.

The Benefits of Reflexology: Improving Health Conditions and Relieving Tight Fascia & Nerve Pain

This kind of information that was documented 3000 years ago is undocumented. That’s the good thing, so we’re rolling the ball around the foot and down towards the heel and different places. Now we’ll send you a chart, that’s a reflexology chart. There’S a foot chart showing you if there’s tenderness in any particular part of the foot, you can look on the chart and say: oh, that relates to my intestines. Oh, that relates to my kidneys and my heart and what you found is seeing how constipation and rubbing down this Outer Edge, where the little toe is, may help the constipation inks. So we must look at ourselves and make a little Diary of an improvement over the next few days. You might start to sleep better. You might be able to walk further, and you’ll have more spring in your step, but things can come, and lots of health conditions can improve.

Read More: Dennis Dartram Self Treatment Introduction

Read More: Dennis Dartram Self Treatment Introduction

Read More: Dennis Dartram Self Treatment Introduction

Read More: Dennis Dartram Self Treatment Introduction

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About the Author: Eugene Berry