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hi i'm dr adam fields and with some help from  an acupuncturist friend of mine and a scientific   study on tear film breakup with acupuncture we're  going to see if…

namaste i'm rosalie and welcome to this short yoga netra to recharge your whole system begin by coming to rest in you're warm and cozy yoking in your nest [Music]…

– Hello, my name is Doctor David Kulla. I'm a chiropractor now since 1999. So today I'm going to show you some great tips on how to avoid lower back…

[ad_1] MyFastingChallenge is an intermittent fasting guide to help you lose weight. Found online at MyFastingChallenge.com, the program provides step-by-step guides, practical tips, and other information you need to start…

Hello and welcome to this yoga nidra for sleep with Tibetan 5 elemental purification. This will be a deeply relaxing and peaceful experience as we begin with yoga nidra, relaxing…

♪ Bob and Brad ♪ ♪ The two most famous ♪ ♪ Physical therapists ♪ ♪ On the internet ♪ (clapping) – Hi folks, I'm Bob Schrupp, physical therapist. –…

[ intro ] You may have heard of alkaline water— it’s the newest health trend hitting grocery shelves. These products are essentially just water treated to have a more basic…

Mother gravity will all bring us in the same direction   which is this, which is a backwards rotation of the  pelvis. So, to sit properly I need pelvic support   to…

[ad_1] Share on PinterestExperts say weightlifting can help women strengthen their bones. The Good Brigade/Getty Images Researchers say weightlifting can lower the risk of early death for older adults, especially…