hello it's hot and i'm going
to go running now before breakfast before work and we're having lots
of interesting topics and an interesting day today so don't miss this vlog some
health updates and different stuff this was only my second run this summer and
second round is here but we're having a heat wave and i will also talk about it later
i'm going to go for a very cold shower breakfast and i will see you later we've got spring onion from our garden in the countryside trout out robust tea
with some vegan milk let's talk i've mentioned i'm going to give you a health update
and the reality of traveling to africa is that you come back full
of parasites and bacterias i don't regret traveling at all don't understand
me wrongly i would do it all over again i am so happy i could swim
in the ocean enjoy some heat see bola's family but the reality is that you come
back with parasites so i did go for bioresonance test and i already had three treatments today is
the fourth and taking you with me today they are hoping that maybe this can be my last time in my
last bioresonance session but it's not very likely i had a lot of things so i have the
guardian lamblia again we are gareth dassis i had a common liver fluke i have a round worm
and he ecoli bacteria inclusive bacteria and also my brother shows this baby the microorganism that
is thick porn became worse maybe you remember i was treating that last autumn winter and it
went to a very good level so i didn't feel it but because of the heat in egypt the cysts were
opened again or my body was weaker so it's been worse i've been feeling very very very tired since
i've come back from egypt very tired and sleepy so i do feel worse than before i went before
we went which is a bummer but i would say this is the only symptom i've been feeling the
tiredness my stomach has been quite alright and i'm taking lots of supplements it's only the
tiredness but we are already halfway through the treatment or in the end we will get rid
of this these things before the summer is over before we move to the countryside
so i'm back on my herbal tea for lambia i drank it before breakfast i drink it
twice a day i'm also back on a special herbs for immune system and they also help
with babysiosis i'm also taking which i was already taking before like a probiotic it's um
i will give you the name on the screen as well i've also been losing lots of hair since i came
back from egypt which is quite natural i always do it in summer so i'm taking deep complex and
probably something else as well so today is my fourth biracial treatment and we'll see if i need
another four i've also been to the hairdresser first time in two years i have
a long fringe if you can see i've been very happy with how bola have been
trimming my hair for the last two years but i don't know i've been feeling both physically
and mentally out of sorts and i wanted to do some things for myself so i went to the
hairdresser they trimmed a little cut a fringe especially my jaw i've been doing
lots of face exercises like face yoga doing different anti-aging things this
is my home office outfit for today as i've already mentioned this summer i just know
we are going to be locked down again in autumn i know the madness will continue and it's going to
get worse so this summer i just felt out of sorts tired but also excited i want adventures i i don't
even know how to describe it anyone has the same feelings as me that you want to get out the most
of this summer but also that you're tired and apprehensive so i'm going to work now and i will
talk to you later show you what i'm eating thank you for my bio resonance after work today let's
continue enjoying this day but the heat is tiring i have some hard issues like three heart issues
and i do feel tired it's snack time i will drink half of this green smoothie or juice and leave
a half for after my bioresonance session i also have chocolate with salted caramel inside like
mince mince but with salted caramel and an orange so today on the menu we have some leftovers so we have the lentil soup
for me and the chili for my husband with rice i'm going for my bioresonance therapy i took out my earrings this ring i got for my for our first
wedding anniversary sometimes i wear it instead of my wedding band very happy to tell you that almost all parasites
are gone bacteria is gone anything i had babesia babasios is almost gone so i will
continue to drink some tea and take some supplements and it's looking very very
good so i'm not going to to buy more therapy sessions the four ones i had was
enough my sinuses are great my skin is great they work great before eating but i checked
that as well my intolerances are great they are gone for gluten and so on so i will
continue to eat healthily and enjoy food as well and sleep a lot and take supplements and
exercise and so on and take care of myself my health very good news i have some
plant based yogurt blueberry yogurt i'm going to eat with that with some sunflower
seeds now and drink the rest of my green smoothie
